Author: Vital Health Spot

Modern biology shows that aging isn’t just wear-and-tear—it’s also a trash-management problem.Inside every cell, damaged proteins, broken DNA fragments, leaky…

Systemic inflammation—a low-grade, body-wide immune smoulder—rises with age and is now seen as a major engine of biological ageing. Gerontologist…

Alpha-ketoglutarate (AKG) has emerged as a promising molecule in the longevity and wellness space. But what exactly is AKG, and…

From red wine to anti-aging capsules, resveratrol has become a wellness buzzword. But is it a proven health booster—or just…

With growing interest in natural health solutions, quercetin has become a go-to antioxidant supplement—valued for its anti-inflammatory, immune-boosting, and longevity-promoting…

Goli Nutrition has created quite a buzz with their Apple Cider Vinegar (ACV) Gummies, offering a more palatable way to…

NatureBell Quercetin offers a potent dose of this powerful antioxidant in an easy-to-take capsule form. With 1,000mg of quercetin per…

This popular supplement has gained attention for its potential benefits, but does it live up to the hype? Let’s take…

NOW Foods Supplements Quercetin with Bromelain offers a potent combination of natural ingredients designed to support immune function and respiratory…